Freezer Corn Recipe

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Freezer Corn
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Calories
Minutes

Ingredients:

  • 8 cups fresh cut corn (right off the cob)
  • 2 tsp sugar
  • 1 cube butter (no substitues)
  • 1 1/2 tsp salt

Directions:

  1. Cut corn off cob (do NOT blanch)
  2. Put in a large pan on stove top
  3. Add all other ingredients
  4. Simmer for 8 minutes on med heat
  5. Let cool well
  6. Put in freezer containers or freezer bags and freeze.
  7. Put whatever amount in each container that you would use for your family for one meal..
  8. This will last in the freezer for at least 3 years.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1991.26 Kcal (8337 kJ)
Calories from fat 942.57 Kcal
% Daily Value*
Total Fat 104.73g 161%
Cholesterol 242.95mg 81%
Sodium 3540.35mg 148%
Potassium 2799.94mg 60%
Total Carbs 282.2g 94%
Sugars 4.9g 20%
Dietary Fiber 26.4g 106%
Protein 40.73g 81%
Vitamin C 79.2mg 132%
Vitamin A 1.1mg 38%
Calcium 82.1mg 8%
Amount Per 100 g
Calories 137.61 Kcal (576 kJ)
Calories from fat 65.14 Kcal
% Daily Value*
Total Fat 7.24g 161%
Cholesterol 16.79mg 81%
Sodium 244.67mg 148%
Potassium 193.5mg 60%
Total Carbs 19.5g 94%
Sugars 0.34g 20%
Dietary Fiber 1.82g 106%
Protein 2.81g 81%
Vitamin C 5.5mg 132%
Vitamin A 0.1mg 38%
Calcium 5.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.8
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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