Focaccia Sticks Recipe

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Focaccia Sticks
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Ingredients:

Directions:

  1. Combine all of the dough ingredients, and mix and knead them—by hand, mixer, or bread machine—until you have a soft, smooth dough. Place the dough in a lightly greased bowl, and allow it to rise for 1 1/2 hours. Gently deflate it, and transfer it to a lightly greased or parchment-lined baking sheet.
  2. Pat the dough into a 9 x 12 rectangle. Brush it with olive oil, and sprinkle lightly with seasoning and freshly grated Parmesan cheese. Gently drape it with lightly greased plastic wrap, and set it in a warm place to rise for 30 minutes. Use your fingers to gently dimple the dough every 2 inches or so.
  3. Bake the focaccia in a preheated 425°F oven for 18 to 20 minutes, until it's golden brown. Remove it from the oven, and cool it on a rack before cutting into sticks. Yield: About 18 sticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.73 Kcal (355 kJ)
Calories from fat 28.13 Kcal
% Daily Value*
Total Fat 3.13g 5%
Sodium 745.16mg 31%
Potassium 36.28mg 1%
Total Carbs 2.25g 1%
Sugars 0.11g 0%
Dietary Fiber 0.19g 1%
Protein 0.36g 1%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 2mg 0%
Amount Per 100 g
Calories 3.77 Kcal (16 kJ)
Calories from fat 1.25 Kcal
% Daily Value*
Total Fat 0.14g 5%
Sodium 33.16mg 31%
Potassium 1.61mg 1%
Total Carbs 0.1g 1%
Sugars 0g 0%
Dietary Fiber 0.01g 1%
Protein 0.02g 1%
Calcium 0.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 1
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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