Fluffy Fruit Salad Recipe

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Fluffy Fruit Salad
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Ingredients:

Directions:

  1. Combine all the fruit in a large bowl. In another bowl, combine whipped topping, sour cream, sugar, lemon juice and salt; fold into fruit mixture. Chill. Just before serving, stir in nuts. Yield: 12-16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.05 Kcal (285 kJ)
Calories from fat 32.33 Kcal
% Daily Value*
Total Fat 3.59g 6%
Cholesterol 1.65mg 1%
Sodium 16.99mg 1%
Potassium 48.99mg 1%
Total Carbs 8.42g 3%
Sugars 7.21g 29%
Dietary Fiber 0.6g 2%
Protein 1.49g 3%
Vitamin C 1.7mg 3%
Iron 0.2mg 1%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 242.61 Kcal (1016 kJ)
Calories from fat 115.27 Kcal
% Daily Value*
Total Fat 12.81g 6%
Cholesterol 5.9mg 1%
Sodium 60.56mg 1%
Potassium 174.66mg 1%
Total Carbs 30.02g 3%
Sugars 25.71g 29%
Dietary Fiber 2.14g 2%
Protein 5.3g 3%
Vitamin C 6.2mg 3%
Iron 0.6mg 1%
Calcium 43.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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