Florida Coconut Pralines Recipe

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Florida Coconut Pralines
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Ingredients
3
Count
Nutrition
933
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 2 cups sugar
  • 2 cups shredded coconut (fresh if you can get it)
  • 1/2 cup water

Directions:

  1. Cook the sugar and water together until it makes a syrup.
  2. Take from heat and add the coconut.
  3. Bring back to the boil, stirring constantly to 236F on the candy thermometer or until a small amount forms a soft ball in cold water.
  4. Drop on a buttered platter and set aside to cool and harden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 932.73 Kcal (3905 kJ)
Calories from fat 292.95 Kcal
% Daily Value*
Total Fat 32.55g 50%
Sodium 247.25mg 10%
Potassium 315.81mg 7%
Total Carbs 164.64g 55%
Sugars 157.59g 630%
Dietary Fiber 4.65g 19%
Protein 2.79g 6%
Vitamin C 0.9mg 2%
Iron 1.9mg 10%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 342.6 Kcal (1434 kJ)
Calories from fat 107.6 Kcal
% Daily Value*
Total Fat 11.96g 50%
Sodium 90.82mg 10%
Potassium 116mg 7%
Total Carbs 60.47g 55%
Sugars 57.88g 630%
Dietary Fiber 1.71g 19%
Protein 1.02g 6%
Vitamin C 0.3mg 2%
Iron 0.7mg 10%
Calcium 7.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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