Flirtini Recipe

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Flirtini
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Ingredients:

Directions:

  1. In a cocktail shaker, combine vodka, pineapple juice, cranberry juice, rum, and sweet-and-sour mix.
  2. Add ice; cover and shake until very cold.
  3. Strain into a chilled martini glass.
  4. Garnish with coconut pieces and cranberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.72 Kcal (585 kJ)
Calories from fat 8.93 Kcal
% Daily Value*
Total Fat 0.99g 2%
Cholesterol 7.65mg 3%
Sodium 8.72mg 0%
Potassium 142.39mg 3%
Total Carbs 14.18g 5%
Sugars 14.18g 57%
Dietary Fiber 0.21g 1%
Protein 0.78g 2%
Vitamin C 11mg 18%
Iron 0.2mg 1%
Calcium 27mg 3%
Amount Per 100 g
Calories 92.3 Kcal (386 kJ)
Calories from fat 5.9 Kcal
% Daily Value*
Total Fat 0.66g 2%
Cholesterol 5.06mg 3%
Sodium 5.76mg 0%
Potassium 94.07mg 3%
Total Carbs 9.36g 5%
Sugars 9.36g 57%
Dietary Fiber 0.14g 1%
Protein 0.52g 2%
Vitamin C 7.3mg 18%
Iron 0.1mg 1%
Calcium 17.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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