Filling Recipe

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Filling
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Ingredients:

Directions:

  1. Stir together all ingredients until blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4378.84 Kcal (18333 kJ)
Calories from fat 2818.28 Kcal
% Daily Value*
Total Fat 313.14g 482%
Cholesterol 366.04mg 122%
Sodium 22.65mg 1%
Potassium 1111.28mg 24%
Total Carbs 429.7g 143%
Sugars 393.71g 1575%
Dietary Fiber 29.56g 118%
Protein 25.99g 52%
Vitamin C 3mg 5%
Vitamin A 1.7mg 57%
Iron 8.3mg 46%
Calcium 367.5mg 37%
Amount Per 100 g
Calories 485.26 Kcal (2032 kJ)
Calories from fat 312.32 Kcal
% Daily Value*
Total Fat 34.7g 482%
Cholesterol 40.56mg 122%
Sodium 2.51mg 1%
Potassium 123.15mg 24%
Total Carbs 47.62g 143%
Sugars 43.63g 1575%
Dietary Fiber 3.28g 118%
Protein 2.88g 52%
Vitamin C 0.3mg 5%
Vitamin A 0.2mg 57%
Iron 0.9mg 46%
Calcium 40.7mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 112.9
    Points
  • 127
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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