Filbert Macarons Recipe

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Filbert Macarons
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Ingredients
4
Count
Nutrition
78
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Push ground filberts through a sieve with icing sugar (this takes FOREVER! Persevere, though!). Set aside.
  2. Whip egg whites in a spotlessly clean, dry bowl on medium speed until foamy.
  3. Increase the speed to high and gradually add granulated sugar. Continue to whip to stiff peaks—the whites should be firm and shiny.
  4. Fold icing sugar mixture into egg whites until completely incorporated. When small peaks dissolve to a flat surface, stop mixing. (According to Serious Eats, the mixture should be shiny and 'flow like magma.')
  5. Pipe the batter through a plain, 1cm pastry tube onto parchment paper lined baking sheets into small circles.
  6. Let macarons sit out 1 hour (this allows skins to form for the feet ).
  7. Preheat oven to 325F.
  8. Bake macarons for 10 to 11 minutes, using a wooden spoon to keep the oven door slightly ajar.
  9. Transfer parchment sheet to a cooling rack.
  10. When cookies are completely cool, carefully remove them from the parchment and sandwich them with filling if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.19 Kcal (327 kJ)
Calories from fat 32.18 Kcal
% Daily Value*
Total Fat 3.58g 6%
Sodium 36.96mg 2%
Potassium 58.22mg 1%
Total Carbs 10.04g 3%
Sugars 3.94g 16%
Dietary Fiber 0.71g 3%
Protein 2.14g 4%
Vitamin C 0.3mg 1%
Iron 0.6mg 4%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 366.5 Kcal (1534 kJ)
Calories from fat 150.86 Kcal
% Daily Value*
Total Fat 16.76g 6%
Sodium 173.23mg 2%
Potassium 272.92mg 1%
Total Carbs 47.05g 3%
Sugars 18.48g 16%
Dietary Fiber 3.34g 3%
Protein 10.03g 4%
Vitamin C 1.5mg 1%
Iron 3mg 4%
Calcium 49.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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