Fiesta Ketchup Recipe

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Fiesta Ketchup
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Ingredients:

Directions:

  1. In a food processor or blender, combine the jalapenos, ketchup, lemon juice, hot pepper sauce, and onion powder.
  2. Pulse mixture several times to mix.
  3. Scrape down the side of bowl and process until the mixture is well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.73 Kcal (1343 kJ)
Calories from fat 170.36 Kcal
% Daily Value*
Total Fat 18.93g 29%
Sodium 373.67mg 16%
Potassium 9.6mg 0%
Total Carbs 33.45g 11%
Sugars 2.52g 10%
Dietary Fiber 2.46g 10%
Protein 3.59g 7%
Vitamin C 17.9mg 30%
Iron 0.6mg 3%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 503.25 Kcal (2107 kJ)
Calories from fat 267.31 Kcal
% Daily Value*
Total Fat 29.7g 29%
Sodium 586.33mg 16%
Potassium 15.06mg 0%
Total Carbs 52.49g 11%
Sugars 3.95g 10%
Dietary Fiber 3.86g 10%
Protein 5.63g 7%
Vitamin C 28mg 30%
Iron 0.9mg 3%
Calcium 38.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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