Directions:
- Blend the cream cheese and feta cheese. Mix in herbs, salt and pepper. Serve on french bread rounds or crackers. Also great as a sandwich spread, especially with veggies and sprouts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.99 Kcal (569 kJ) | ||
| Calories from fat | 113.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 19% | |
|---|---|---|---|
| Cholesterol | 43.8mg | 15% | |
| Sodium | 249.43mg | 10% | |
| Potassium | 55.58mg | 1% | |
| Total Carbs | 2.05g | 1% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 3.77g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 99.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 303.34 Kcal (1270 kJ) | ||
| Calories from fat | 253.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.16g | 19% | |
|---|---|---|---|
| Cholesterol | 97.7mg | 15% | |
| Sodium | 556.38mg | 10% | |
| Potassium | 123.97mg | 1% | |
| Total Carbs | 4.58g | 1% | |
| Sugars | 3.41g | 6% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 8.4g | 8% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 222.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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