Directions:
- Mix all ingredients with electric mixer on medium speed until well blended.
- Refrigerate.
- Garnish with chopped nuts, parsley or fresh vegetable cutouts.
- Serve with assorted crackers, breads, breadsticks or vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.65 Kcal (149 kJ) | ||
| Calories from fat | 28.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 5% | |
|---|---|---|---|
| Cholesterol | 8.98mg | 3% | |
| Sodium | 91.48mg | 4% | |
| Potassium | 34.46mg | 1% | |
| Total Carbs | 1.44g | 0% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.73g | 1% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 188.43 Kcal (789 kJ) | ||
| Calories from fat | 148.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.48g | 5% | |
|---|---|---|---|
| Cholesterol | 47.44mg | 3% | |
| Sodium | 483.47mg | 4% | |
| Potassium | 182.11mg | 1% | |
| Total Carbs | 7.6g | 0% | |
| Sugars | 5.94g | 4% | |
| Dietary Fiber | 0.73g | 1% | |
| Protein | 3.86g | 1% | |
| Vitamin C | 34mg | 11% | |
| Iron | 0.5mg | 1% | |
| Calcium | 102.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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