Fennel With Sweet Onion in Tomato Vinaigrette Recipe

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Fennel With Sweet Onion in Tomato Vinaigrette
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Ingredients:

Directions:

  1. Place tomato in a medium bowl, mash lightly with the back of a spoon.
  2. Add vinegar and next 5 ingredients (cumin, oil, salt, pepper, garlic) to bowl; toss to combine.
  3. Add fennel and remaining ingredients; cover and chill.
  4. Serve cold 1 cup servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.39 Kcal (324 kJ)
Calories from fat 25.27 Kcal
% Daily Value*
Total Fat 2.81g 4%
Sodium 280.58mg 12%
Potassium 366.88mg 8%
Total Carbs 11.83g 4%
Sugars 4.83g 19%
Dietary Fiber 2.99g 12%
Protein 1.76g 4%
Vitamin C 15.6mg 26%
Vitamin A 0.4mg 13%
Iron 16.5mg 92%
Calcium 44mg 4%
Amount Per 100 g
Calories 42.92 Kcal (180 kJ)
Calories from fat 14.01 Kcal
% Daily Value*
Total Fat 1.56g 4%
Sodium 155.59mg 12%
Potassium 203.45mg 8%
Total Carbs 6.56g 4%
Sugars 2.68g 19%
Dietary Fiber 1.66g 12%
Protein 0.98g 4%
Vitamin C 8.7mg 26%
Vitamin A 0.2mg 13%
Iron 9.2mg 92%
Calcium 24.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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