Fast And Fabulous Chunky Chicken Salad With Macada... Recipe

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Fast And Fabulous Chunky Chicken Salad With Macada...
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Ingredients:

Directions:

  1. Spread nuts in a single layer on a microwave safe palte, and cook uncovered, on high, until fragrant and lightly toasted, about 2 minutes, stirring halfway through and watching closely to prevent burning.
  2. Set aside to cool
  3. In a medium bowl, mis together the sourcream and mayo
  4. Remove chicken from boen and chop into chunks
  5. Add to mayo mixture
  6. Stir until well coated
  7. Rinse and chop scallions and sprinkle over chicken mixture
  8. Repeat with celery
  9. Drain sweet pickle relish well and add to the salad
  10. Add roasted nuts, salt and pepper
  11. Stir to mix well
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.51 Kcal (1794 kJ)
Calories from fat 278.39 Kcal
% Daily Value*
Total Fat 30.93g 48%
Cholesterol 289.11mg 96%
Sodium 500.94mg 21%
Potassium 427.31mg 9%
Total Carbs 14.66g 5%
Sugars 8.75g 35%
Dietary Fiber 1.98g 8%
Protein 24.02g 48%
Vitamin C 18.3mg 31%
Vitamin A 3.5mg 118%
Iron 6.8mg 38%
Calcium 75.3mg 8%
Amount Per 100 g
Calories 198.77 Kcal (832 kJ)
Calories from fat 129.13 Kcal
% Daily Value*
Total Fat 14.35g 48%
Cholesterol 134.11mg 96%
Sodium 232.37mg 21%
Potassium 198.21mg 9%
Total Carbs 6.8g 5%
Sugars 4.06g 35%
Dietary Fiber 0.92g 8%
Protein 11.14g 48%
Vitamin C 8.5mg 31%
Vitamin A 1.6mg 118%
Iron 3.2mg 38%
Calcium 34.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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