Fancy Roasted Nuts Recipe

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Fancy Roasted Nuts
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Ingredients
7
Count
Nutrition
303
Calories
Total time
5
Minutes
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Ingredients:

  • 1/4 cup sugar
  • 2 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp chili powder
  • 1/4 tsp salt
  • 4 cups mixed nuts

Directions:

  1. In a large bowl, mix the first six ingredients. Add nuts; toss to coat. Spread onto a 15-in. x 10-in. x 1-in. baking pan.
  2. Bake at 300° for 35-40 minutes or until nuts are lightly toasted and appear dry, stirring occasionally. Serve warm or at room temperature. Store in an airtight container. Yield: 4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.83 Kcal (1268 kJ)
Calories from fat 230.99 Kcal
% Daily Value*
Total Fat 25.67g 39%
Sodium 55.95mg 2%
Potassium 279.45mg 6%
Total Carbs 14.15g 5%
Sugars 2.48g 10%
Dietary Fiber 4.2g 17%
Protein 7.82g 16%
Vitamin C 0.1mg 0%
Iron 1.9mg 10%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 593.6 Kcal (2485 kJ)
Calories from fat 452.78 Kcal
% Daily Value*
Total Fat 50.31g 39%
Sodium 109.66mg 2%
Potassium 547.75mg 6%
Total Carbs 27.74g 5%
Sugars 4.85g 10%
Dietary Fiber 8.24g 17%
Protein 15.32g 16%
Vitamin C 0.2mg 0%
Iron 3.7mg 10%
Calcium 64.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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