Amount Per 1 Serving | |||
Calories | 473.52 Kcal (1983 kJ) | ||
Calories from fat | 52.07 Kcal | ||
% Daily Value* | |||
Total Fat | 5.79g | 9% | |
---|---|---|---|
Sodium | 57.72mg | 2% | |
Potassium | 721.02mg | 15% | |
Total Carbs | 19.28g | 6% | |
Sugars | 3.48g | 14% | |
Protein | 49.92g | 100% | |
Vitamin C | 26mg | 43% | |
Iron | 11.6mg | 64% | |
Calcium | 60.6mg | 6% |
Amount Per 100 g | |||
Calories | 428.24 Kcal (1793 kJ) | ||
Calories from fat | 47.09 Kcal | ||
% Daily Value* | |||
Total Fat | 5.23g | 9% | |
---|---|---|---|
Sodium | 52.2mg | 2% | |
Potassium | 652.07mg | 15% | |
Total Carbs | 17.44g | 6% | |
Sugars | 3.15g | 14% | |
Protein | 45.14g | 100% | |
Vitamin C | 23.5mg | 43% | |
Iron | 10.5mg | 64% | |
Calcium | 54.8mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.