Fabulous Rhubarb & Cardamom Crumble Recipe

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Fabulous Rhubarb & Cardamom Crumble
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Ingredients:

Directions:

  1. Preheat the oven to 180c / 350°F Arrange the rhubarb in a 2.25 litre baking dish & add the cardamom pods. Scatter the caster sugar over the rhubarb.
  2. To make the topping, place the flour in a large bowl & using your fingers, rub in the butter to form fine breadcrumbs.
  3. Stir in the sugar & flaked almonds, then scatter the mixture evenly over the rhubarb. Bake for 30-35 minutes, until the topping is golden.
  4. Serve with cream, custard, ice cream or mascarpone!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 682.71 Kcal (2858 kJ)
Calories from fat 338.63 Kcal
% Daily Value*
Total Fat 37.63g 58%
Cholesterol 67.19mg 22%
Sodium 632.69mg 26%
Potassium 864.13mg 18%
Total Carbs 82.74g 28%
Sugars 43.43g 174%
Dietary Fiber 9.31g 37%
Protein 8.94g 18%
Vitamin C 20mg 33%
Vitamin A 0.3mg 10%
Iron 2.1mg 12%
Calcium 333.8mg 33%
Amount Per 100 g
Calories 179.07 Kcal (750 kJ)
Calories from fat 88.82 Kcal
% Daily Value*
Total Fat 9.87g 58%
Cholesterol 17.62mg 22%
Sodium 165.95mg 26%
Potassium 226.66mg 18%
Total Carbs 21.7g 28%
Sugars 11.39g 174%
Dietary Fiber 2.44g 37%
Protein 2.34g 18%
Vitamin C 5.2mg 33%
Vitamin A 0.1mg 10%
Iron 0.6mg 12%
Calcium 87.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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