Enchiladas Suizas Recipe

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Enchiladas Suizas
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Ingredients:

Directions:

  1. Combine the chilis, tomatillos, cilantro and enough liquid from the tomatillos in a blender and liquify.
  2. Season with salt and pepper.
  3. Heat the lard or oil in a skillet.
  4. Dip the tortillas one by one in the puree and fry in the lard/oil until limp.
  5. Combine the shredded chicken, room temperature cream cheese, and chopped onion.
  6. Fill with some of the chicken mixture, roll up and place in an oven proof dish.
  7. Warm the remainder of the sauce and pour over the enchiladas.
  8. Cover with the heavy cream or Crema Mexicana.
  9. Sprinkle with the cheese.
  10. Bake at 350 for 15 to 20 minutes or until hot through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.27 Kcal (1734 kJ)
Calories from fat 193.63 Kcal
% Daily Value*
Total Fat 21.51g 33%
Cholesterol 48.94mg 16%
Sodium 172.33mg 7%
Potassium 285.61mg 6%
Total Carbs 48.82g 16%
Sugars 2.14g 9%
Dietary Fiber 6.25g 25%
Protein 10.01g 20%
Vitamin C 2.4mg 4%
Iron 1.2mg 7%
Calcium 131.6mg 13%
Amount Per 100 g
Calories 241.73 Kcal (1012 kJ)
Calories from fat 112.99 Kcal
% Daily Value*
Total Fat 12.55g 33%
Cholesterol 28.55mg 16%
Sodium 100.56mg 7%
Potassium 166.65mg 6%
Total Carbs 28.49g 16%
Sugars 1.25g 9%
Dietary Fiber 3.65g 25%
Protein 5.84g 20%
Vitamin C 1.4mg 4%
Iron 0.7mg 7%
Calcium 76.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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