Emeril's Planter's Punch Recipe

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Ingredients:

Serving

750 ml dark rum
1 (6 oz) can frozen orange juice concentrate
1 (6 oz) can frozen pink lemonade concentrate
3 tbsp fresh lemon juice
3 tbsp grenadine
4 cups water

Directions:

In a large container, combine all of the ingredients and stir to dissolve the concentrates.
Refrigerate until ready to serve.
Pour over crushed ice in tall cocktail glasses.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.59 Kcal (497 kJ)
Calories from fat	0.16 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	2.79mg	0%
Potassium	18.16mg	0%
Total Carbs	4.25g	1%
Sugars	3.32g	13%
Dietary Fiber	0.02g	0%
Protein	0.04g	0%
Vitamin C	3.8mg	6%
Calcium	7mg	1%

Amount Per 100 g
Calories	104.56 Kcal (438 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	2.46mg	0%
Potassium	16.01mg	0%
Total Carbs	3.75g	1%
Sugars	2.93g	13%
Dietary Fiber	0.02g	0%
Protein	0.03g	0%
Vitamin C	3.4mg	6%
Calcium	6.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
0

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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