Emerald Sea Punch Recipe

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Emerald Sea Punch
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Ingredients:

Directions:

  1. Combine first 6 ingredients. Stir in ginger ale just before serving.
  2. Note: For testing purposes only, we used Kool-Aid Island Twists Ice Blue Raspberry Lemonade Unsweetened Soft Drink Mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1720.03 Kcal (7201 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 123.7mg 5%
Potassium 941.78mg 20%
Total Carbs 443.29g 148%
Sugars 424.06g 1696%
Dietary Fiber 5.71g 23%
Protein 6g 12%
Vitamin C 126.2mg 210%
Calcium 274.3mg 27%
Amount Per 100 g
Calories 51.27 Kcal (215 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.69mg 5%
Potassium 28.07mg 20%
Total Carbs 13.21g 148%
Sugars 12.64g 1696%
Dietary Fiber 0.17g 23%
Protein 0.18g 12%
Vitamin C 3.8mg 210%
Calcium 8.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.6
    Points
  • 48
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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