Trim fat from meat. Place the 5 spices in a teaball or cheesecloth. Fill 6 qt pot with water. Put in meat and spiceball. Add onions and bay leaf. Bring to boiling. Skim fat from surface. Reduce heat to a simmer, with cover ajar, for 1 hour and a half.
Add carrots to pot. Return to boiling another 45 minutes.
Add potatoes to pot. Return to boiling for 25 minutes.
Add cabbage to pot. Cover and cook about 20 minutes more until vegetables and meat are tender.
Discard bay leaf and spices. Remove meat from pot. Thinly slice meat across the grain. Transfer meat and vegetables to a serving platter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	680.31 Kcal (2848 kJ)
Calories from fat	378.57 Kcal
		% Daily Value*
Total Fat	42.06g	65%
Cholesterol	147.81mg	49%
Sodium	2825.74mg	118%
Potassium	996.72mg	21%
Total Carbs	29.83g	10%
Sugars	11.25g	45%
Dietary Fiber	5.85g	23%
Protein	49.21g	98%
Vitamin C	67.6mg	113%
Vitamin A	0.9mg	31%
Iron	6mg	33%
Calcium	240.1mg	24%

Amount Per 100 g
Calories	43.22 Kcal (181 kJ)
Calories from fat	24.05 Kcal
		% Daily Value*
Total Fat	2.67g	65%
Cholesterol	9.39mg	49%
Sodium	179.51mg	118%
Potassium	63.32mg	21%
Total Carbs	1.89g	10%
Sugars	0.71g	45%
Dietary Fiber	0.37g	23%
Protein	3.13g	98%
Vitamin C	4.3mg	113%
Vitamin A	0.1mg	31%
Iron	0.4mg	33%
Calcium	15.3mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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