Eggs in Bread Bowls Recipe

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Eggs in Bread Bowls
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Ingredients:

Directions:

  1. In medium bowl, stir together mustard and mayonnaise until well blended. Stir in carrots until evenly coated with mustard mixture.
  2. Spoon 1/3 cup of the carrot mixture over bottom and up sides of each roll to form a nest.
  3. Place rolls and tops, cut side up, on baking sheet. Break and slip an egg into each carrot nest. Sprinkle 1 tablespoon cheese over each egg.
  4. Bake in preheated 325 F oven until whites are completely set and yolks begin to thicken but are not hard, about 30 to 35 minutes. 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.76 Kcal (1242 kJ)
Calories from fat 86.29 Kcal
% Daily Value*
Total Fat 9.59g 15%
Cholesterol 173.87mg 58%
Sodium 641.83mg 27%
Potassium 285.52mg 6%
Total Carbs 37.02g 12%
Sugars 4.3g 17%
Dietary Fiber 2.81g 11%
Protein 15.7g 31%
Vitamin C 2.7mg 5%
Vitamin A 0.4mg 14%
Iron 2.7mg 15%
Calcium 213.4mg 21%
Amount Per 100 g
Calories 170.58 Kcal (714 kJ)
Calories from fat 49.6 Kcal
% Daily Value*
Total Fat 5.51g 15%
Cholesterol 99.94mg 58%
Sodium 368.93mg 27%
Potassium 164.12mg 6%
Total Carbs 21.28g 12%
Sugars 2.47g 17%
Dietary Fiber 1.61g 11%
Protein 9.02g 31%
Vitamin C 1.6mg 5%
Vitamin A 0.2mg 14%
Iron 1.6mg 15%
Calcium 122.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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