Eggless Chocolate Souffle Recipe

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Eggless Chocolate Souffle
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Ingredients:

Directions:

  1. Dissolve gelatine in hot water.
  2. Add cocoa powder to one cup of milk and heat for 5-7 minutes.
  3. To make a smooth paste.
  4. Add the gelatine, walnuts, chocolate, the other cup of milk and the condensed milk.
  5. Mix very nicely and keep aside.
  6. Whisk cream in another bowl and fold in the chocolate mixture.
  7. Serve chilled with cream and grated chocolate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.15 Kcal (541 kJ)
Calories from fat 48 Kcal
% Daily Value*
Total Fat 5.33g 8%
Cholesterol 1.92mg 1%
Sodium 89.21mg 4%
Potassium 184.1mg 4%
Total Carbs 12.79g 4%
Sugars 10.82g 43%
Dietary Fiber 0.73g 3%
Protein 8.26g 17%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 91.82 Kcal (384 kJ)
Calories from fat 34.13 Kcal
% Daily Value*
Total Fat 3.79g 8%
Cholesterol 1.36mg 1%
Sodium 63.43mg 4%
Potassium 130.89mg 4%
Total Carbs 9.09g 4%
Sugars 7.69g 43%
Dietary Fiber 0.52g 3%
Protein 5.88g 17%
Vitamin C 0.1mg 0%
Iron 0.2mg 2%
Calcium 67.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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