Easy Vegetable Dip Recipe

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Easy Vegetable Dip
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Calories
Minutes

Ingredients:

Directions:

  1. Mix all three ingredients.
  2. Chill for an hour.
  3. Serve with chips.
  4. (will make a large amount of dip).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.28 Kcal (416 kJ)
Calories from fat 86.74 Kcal
% Daily Value*
Total Fat 9.64g 15%
Cholesterol 21.29mg 7%
Sodium 583.95mg 24%
Potassium 5.87mg 0%
Total Carbs 8.04g 3%
Sugars 4.32g 17%
Dietary Fiber 0.04g 0%
Protein 0.42g 1%
Vitamin C 0.1mg 0%
Calcium 4mg 0%
Amount Per 100 g
Calories 149.92 Kcal (628 kJ)
Calories from fat 130.98 Kcal
% Daily Value*
Total Fat 14.55g 15%
Cholesterol 32.15mg 7%
Sodium 881.8mg 24%
Potassium 8.86mg 0%
Total Carbs 12.15g 3%
Sugars 6.52g 17%
Dietary Fiber 0.05g 0%
Protein 0.64g 1%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 6.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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