Easy Summer Pudding Recipe

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Easy Summer Pudding
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Ingredients
8
Count
Nutrition
298
Calories
Total time
1440
Minutes
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Ingredients:

Directions:

  1. Wash and prepare the fruits carefully.
  2. Place the water and sugar in a saucepan and heat gently until the sugar has dissolved.
  3. Add the fruits and cook gently for a few minutes – do not boil rapidly.
  4. Allow the mix to cool and check for sweetness – add more sugar if required.
  5. Take 8 individual pudding moulds and line with cling film.
  6. Remove the crusts from the bread.
  7. Take 8 slices of the bread and cut them in half to form oblongs.
  8. Line the insides of the moulds with the oblongs.
  9. On 2 slices cut them into quarters to make squares to line the bottom of the moulds – there should not be any gaps.
  10. Spoon carefully into the moulds the fruit mixture to the top.
  11. Keep back some of the juice from the fruits.
  12. With the remaining bread cut out circles big enough to cover the whole of the mould.
  13. Place the bread lids on top and fold over the cling film.
  14. Place the moulds on a tray and place another tray on top.
  15. Place weights on top of the tray and refrigerate the puddings over night.
  16. Turn out the puddings and remove the cling film.
  17. With a pastry brush give the puddings a gentle coat of the saved juices of the fruit. If there are any white bits still showing this will cover them up.
  18. Serve chilled with pouring cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.42 Kcal (1249 kJ)
Calories from fat 13.25 Kcal
% Daily Value*
Total Fat 1.47g 2%
Sodium 302.88mg 13%
Potassium 360.23mg 8%
Total Carbs 64.36g 21%
Sugars 30.44g 122%
Dietary Fiber 10.21g 41%
Protein 8.35g 17%
Vitamin C 90.6mg 151%
Iron 4.2mg 23%
Calcium 470.7mg 47%
Amount Per 100 g
Calories 128.88 Kcal (540 kJ)
Calories from fat 5.72 Kcal
% Daily Value*
Total Fat 0.64g 2%
Sodium 130.81mg 13%
Potassium 155.57mg 8%
Total Carbs 27.8g 21%
Sugars 13.14g 122%
Dietary Fiber 4.41g 41%
Protein 3.6g 17%
Vitamin C 39.1mg 151%
Iron 1.8mg 23%
Calcium 203.3mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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