Easy Rum Slush Recipe

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Easy Rum Slush
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Ingredients:

Directions:

  1. Combine orange juice concentrate, lemonade concentrate, and rum in container of electric blender.
  2. Add ice to within 1 inch of container top; blend well.
  3. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.2 Kcal (641 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 1.05mg 0%
Potassium 54.27mg 1%
Total Carbs 6.17g 2%
Sugars 5.88g 24%
Dietary Fiber 0.07g 0%
Protein 0.14g 0%
Vitamin C 10.8mg 18%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 219.72 Kcal (920 kJ)
Calories from fat 0.91 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 1.51mg 0%
Potassium 77.83mg 1%
Total Carbs 8.84g 2%
Sugars 8.44g 24%
Dietary Fiber 0.1g 0%
Protein 0.2g 0%
Vitamin C 15.5mg 18%
Calcium 4.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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