Easy Raspberry Oat Bars Recipe

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Easy Raspberry Oat Bars
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Ingredients:

  • 1 3/4 cups flour
  • 1/2 tsp baking soda
  • 1 cup packed brown sugar
  • 1 1/2 cups quick-cooking oats

Directions:

  1. Preheat oven to 400°; grease a 13x9-inch pan.
  2. Combine flour and baking soda; set aside.
  3. In medium bowl using mixer, cream butter and sugar until light and fluffy.
  4. Stir in the flour mixture until well-blended.
  5. Beat in the oats with a wooden spoon (dough should be crumbly).
  6. Press half of the dough into pan.
  7. Spread jam over it.
  8. Crumble the remaining dough over jam and pat lightly to cover.
  9. Bake 20-25 minutes.
  10. While warm, cut into bars and remove from pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1163.84 Kcal (4873 kJ)
Calories from fat 447.19 Kcal
% Daily Value*
Total Fat 49.69g 76%
Cholesterol 91.51mg 31%
Sodium 1643.4mg 68%
Potassium 273.15mg 6%
Total Carbs 172.23g 57%
Sugars 71.69g 287%
Dietary Fiber 10.18g 41%
Protein 11.34g 23%
Vitamin A 0.4mg 14%
Iron 5.6mg 31%
Calcium 257.3mg 26%
Amount Per 100 g
Calories 333.91 Kcal (1398 kJ)
Calories from fat 128.3 Kcal
% Daily Value*
Total Fat 14.26g 76%
Cholesterol 26.25mg 31%
Sodium 471.49mg 68%
Potassium 78.37mg 6%
Total Carbs 49.41g 57%
Sugars 20.57g 287%
Dietary Fiber 2.92g 41%
Protein 3.25g 23%
Vitamin A 0.1mg 14%
Iron 1.6mg 31%
Calcium 73.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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