Amount Per 1 Serving
Calories	157.35 Kcal (659 kJ)
Calories from fat	57.03 Kcal
		% Daily Value*
Total Fat	6.34g	10%
Sodium	8562.07mg	357%
Potassium	362.01mg	8%
Total Carbs	22.49g	7%
Dietary Fiber	2.37g	9%
Protein	2.7g	5%
Iron	1.4mg	8%
Calcium	71.8mg	7%

Amount Per 100 g
Calories	170.32 Kcal (713 kJ)
Calories from fat	61.73 Kcal
		% Daily Value*
Total Fat	6.86g	10%
Sodium	9267.61mg	357%
Potassium	391.84mg	8%
Total Carbs	24.34g	7%
Dietary Fiber	2.56g	9%
Protein	2.93g	5%
Iron	1.5mg	8%
Calcium	77.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
good source of fiber

Bad Points

High in Sodium

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