Directions:
- Preheat oven to 375.
- Brown the meat. I usually cook a chopped onion and green pepper with the meat, but that's optional. It's good without, too.
- While the meat is cooking, spray muffin pans with non-stick spray. Press biscuits into the bottom & up the sides.
- Stir in the spaghetti sauce. Spoon 2 tablespoons meat mixture into the center of each cup.
- Bake at 375 for 15-17 minutes or until golden brown.
- Sprinkle with cheese; bake 3 minutes longer or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.12 Kcal (1047 kJ) | ||
| Calories from fat | 149.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.66g | 26% | |
|---|---|---|---|
| Cholesterol | 66.92mg | 22% | |
| Sodium | 242.91mg | 10% | |
| Potassium | 286.79mg | 6% | |
| Total Carbs | 5.34g | 2% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 19.87g | 40% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2mg | 11% | |
| Calcium | 147.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 230.33 Kcal (964 kJ) | ||
| Calories from fat | 138.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.34g | 26% | |
|---|---|---|---|
| Cholesterol | 61.63mg | 22% | |
| Sodium | 223.69mg | 10% | |
| Potassium | 264.1mg | 6% | |
| Total Carbs | 4.92g | 2% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 18.3g | 40% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.9mg | 11% | |
| Calcium | 135.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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