Directions:
- For the meatballs:.
- Mix minced meat.
- Half the chopped corriander.
- 1 finely chopped onions.
- Salt.
- Pepper.
- 1 tsp garlic paste.
- 1 tsp of ginger paste.
- 1 tbs of ketchup.
- 1 tbs of garam masala.
- Mix well and make medium size meat balls and put to the side.
- The curry:.
- Place the olive oil in a pot and fry the rest of the onions till browned.
- Add chopped tomotatoes and cook till tomatoes are reduced.
- Add 1tsp garlic.
- Salt.
- Pepper
- 1 tsp of garam masala.
- Cook till sauce is reduced
- Then add 1 cup of water and bring to a boil the reuce the heat.
- Add the meat balls and cover pot and let simmer for 10 min.
- When meat balls are browned add half a cup of water and the rest of the chopped corriander and let simmer for another 20 minutes.
- Serve with any rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15610.01 Kcal (65356 kJ) | ||
| Calories from fat | 6300.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 700.01g | 1077% | |
|---|---|---|---|
| Sodium | 20456.63mg | 852% | |
| Potassium | 178.26mg | 4% | |
| Total Carbs | 2173.56g | 725% | |
| Sugars | 698.15g | 2793% | |
| Dietary Fiber | 83.32g | 333% | |
| Protein | 123.68g | 247% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 81.7mg | 454% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 7012.64 Kcal (29361 kJ) | ||
| Calories from fat | 2830.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 314.47g | 1077% | |
|---|---|---|---|
| Sodium | 9189.93mg | 852% | |
| Potassium | 80.08mg | 4% | |
| Total Carbs | 976.45g | 725% | |
| Sugars | 313.64g | 2793% | |
| Dietary Fiber | 37.43g | 333% | |
| Protein | 55.56g | 247% | |
| Vitamin C | 4.6mg | 17% | |
| Iron | 36.7mg | 454% | |
| Calcium | 8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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