Directions:
- Place meat in microwaveable (plastic) colander set over bowl. Microwave on high 8 minutes, stirring and breaking up every 2 minutes.
- Discard any fat that collects in bowl.
- Transfer crumbled meat to a 9 microwavable dish.
- Stir in seasoning mix and water. Microwave 5 minutes, stirring after 3 minutes.
- Remove half of the meat mixture, set aside.
- Place 8 tortilla quarters on top of remaining meat mixture and remaining 8 tortilla quarters.
- Top with salsa and cheese.
- Microwave 4 minutes,
- Top with lettuce, green onions and sour cream just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.2 Kcal (1952 kJ) | ||
| Calories from fat | 166.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.48g | 28% | |
|---|---|---|---|
| Cholesterol | 95.29mg | 32% | |
| Sodium | 3116.48mg | 130% | |
| Potassium | 425.51mg | 9% | |
| Total Carbs | 29.41g | 10% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 33.9g | 68% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 280mg | 28% | |
| Amount Per 100 g | |||
| Calories | 7.51 Kcal (31 kJ) | ||
| Calories from fat | 2.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 28% | |
|---|---|---|---|
| Cholesterol | 1.54mg | 32% | |
| Sodium | 50.22mg | 130% | |
| Potassium | 6.86mg | 9% | |
| Total Carbs | 0.47g | 10% | |
| Sugars | 0.04g | 9% | |
| Dietary Fiber | 0g | 1% | |
| Protein | 0.55g | 68% | |
| Calcium | 4.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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