Easy Jalapeno Cheese Dip Recipe

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Easy Jalapeno  Cheese Dip
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Ingredients:

Directions:

  1. Mix all well, adding mayonnaise until reaches the desired consistency.
  2. Refrigerate until ready to serve
  3. Serve with chips, crackers, raw veges etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.85 Kcal (1452 kJ)
Calories from fat 325.21 Kcal
% Daily Value*
Total Fat 36.13g 56%
Cholesterol 62.53mg 21%
Sodium 585.46mg 24%
Potassium 14.29mg 0%
Total Carbs 1.18g 0%
Sugars 0.23g 1%
Dietary Fiber 0.13g 1%
Protein 7.61g 15%
Vitamin C 4.6mg 8%
Calcium 136.1mg 14%
Amount Per 100 g
Calories 478.88 Kcal (2005 kJ)
Calories from fat 448.99 Kcal
% Daily Value*
Total Fat 49.89g 56%
Cholesterol 86.33mg 21%
Sodium 808.3mg 24%
Potassium 19.73mg 0%
Total Carbs 1.63g 0%
Sugars 0.32g 1%
Dietary Fiber 0.18g 1%
Protein 10.5g 15%
Vitamin C 6.3mg 8%
Calcium 187.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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