Amount Per 1 Serving
Calories	1156.56 Kcal (4842 kJ)
Calories from fat	28.44 Kcal
		% Daily Value*
Total Fat	3.16g	5%
Sodium	9.48mg	0%
Potassium	240.16mg	5%
Total Carbs	252.8g	84%
Dietary Fiber	6.32g	25%
Protein	18.96g	38%
Calcium	79mg	8%

Amount Per 100 g
Calories	146.4 Kcal (613 kJ)
Calories from fat	3.6 Kcal
		% Daily Value*
Total Fat	0.4g	5%
Sodium	1.2mg	0%
Potassium	30.4mg	5%
Total Carbs	32g	84%
Dietary Fiber	0.8g	25%
Protein	2.4g	38%
Calcium	10mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

22.6

Points
29

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free,
sugar free

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