Directions:
- HEAT oven to 350°F
- COOK and stir onions in hot oil in large skillet on medium heat 4 to 5 minute or until crisp-tender. Stir in chicken, tomatoes, 3/4 cup cooking creme and shredded cheese.
- SPOON about 1/3 cup chicken mixture down center of each tortilla; roll up. Place in 13x9-inch baking dish sprayed with cooking spray; top with remaining cooking creme. Cover.
- BAKE 15 to 20 minute or until heated through.
- Special Extra: Sprinkle with chopped tomatoes and sliced green onions before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1193.96 Kcal (4999 kJ) | ||
| Calories from fat | 500.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.61g | 86% | |
|---|---|---|---|
| Cholesterol | 203.89mg | 68% | |
| Sodium | 2093.98mg | 87% | |
| Potassium | 524.1mg | 11% | |
| Total Carbs | 99.62g | 33% | |
| Sugars | 5.9g | 24% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 73.28g | 147% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 6.7mg | 37% | |
| Calcium | 2384.1mg | 238% | |
| Amount Per 100 g | |||
| Calories | 391.53 Kcal (1639 kJ) | ||
| Calories from fat | 164.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.23g | 86% | |
|---|---|---|---|
| Cholesterol | 66.86mg | 68% | |
| Sodium | 686.66mg | 87% | |
| Potassium | 171.87mg | 11% | |
| Total Carbs | 32.67g | 33% | |
| Sugars | 1.94g | 24% | |
| Dietary Fiber | 0.77g | 9% | |
| Protein | 24.03g | 147% | |
| Vitamin C | 3.1mg | 16% | |
| Vitamin A | 0.5mg | 48% | |
| Iron | 2.2mg | 37% | |
| Calcium | 781.8mg | 238% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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