Directions:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- In a small saucepan over medium heat, combine the cream cheese and salsa. Cook, stirring until melted and well blended. Stir in chicken and pinto beans. Fill tortillas with the mixture, roll and place into the prepared baking dish. Spread cheese over the top. Cover with aluminum foil.
- Bake for 30 minutes, or until heated through. Garnish with your favorite toppings such as lettuce and tomatoes, or sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 588.44 Kcal (2464 kJ) | ||
| Calories from fat | 290.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.29g | 50% | |
|---|---|---|---|
| Cholesterol | 149.52mg | 50% | |
| Sodium | 996.76mg | 42% | |
| Potassium | 484.58mg | 10% | |
| Total Carbs | 24.45g | 8% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 49.31g | 99% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 613.5mg | 61% | |
| Amount Per 100 g | |||
| Calories | 242.64 Kcal (1016 kJ) | ||
| Calories from fat | 119.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.31g | 50% | |
|---|---|---|---|
| Cholesterol | 61.65mg | 50% | |
| Sodium | 411.01mg | 42% | |
| Potassium | 199.81mg | 10% | |
| Total Carbs | 10.08g | 8% | |
| Sugars | 1.12g | 11% | |
| Dietary Fiber | 0.87g | 8% | |
| Protein | 20.33g | 99% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.7mg | 10% | |
| Calcium | 253mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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