Directions:
- Combine 1 cup milk and cornstarch in top of a double boiler, stirring until well blended. Add remaining 3 cups milk and sweetened condensed milk; stir well. Cook over boiling water, stirring constantly, until mixture thickens and is smooth.
- Beat egg yolks slightly. Gradually stir one-fourth of hot milk mixture into yolks; add to remaining hot milk mixture, stirring constantly. Cook over boiling water, stirring constantly with a metal spoon, until mixture thickens and coats the spoon. Remove from heat, and stir in vanilla and salt. Set custard aside and let cool to room temperature.
- Beat egg whites (at room temperature) until stiff peaks form. Gently fold egg whites into cooled custard mixture; chill thoroughly. Spoon custard into individual serving bowls to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.6 Kcal (329 kJ) | ||
| Calories from fat | 14.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 2% | |
|---|---|---|---|
| Cholesterol | 52.03mg | 17% | |
| Sodium | 79.43mg | 3% | |
| Potassium | 182.37mg | 4% | |
| Total Carbs | 10.46g | 3% | |
| Sugars | 6.49g | 26% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 135.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 66.21 Kcal (277 kJ) | ||
| Calories from fat | 11.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 2% | |
|---|---|---|---|
| Cholesterol | 43.82mg | 17% | |
| Sodium | 66.9mg | 3% | |
| Potassium | 153.61mg | 4% | |
| Total Carbs | 8.81g | 3% | |
| Sugars | 5.46g | 26% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 4.11g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 113.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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