Easy Avgolemono Sauce Recipe

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Easy Avgolemono Sauce
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Ingredients:

Directions:

  1. In a small saucepan, bring broth to a boil.
  2. In a medium bowl, whisk the eggs, then add the lemon juice and whisk until frothy.
  3. While continuing to whisk, pour half the boiling broth into the eggs in a small stream, whisking vigorously and continually so that the eggs don't cook.
  4. Return the broth to the flame and pour the tempered eggs into the remaining broth, whisking the whole time. Cook until the sauce thickens slightly, but NEVER LET THE SAUCE BOIL. This will take about five minutes.
  5. Serve immediately. This sauce doesn't reheat well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.69 Kcal (57 kJ)
Calories from fat 7.5 Kcal
% Daily Value*
Total Fat 0.83g 1%
Cholesterol 31mg 10%
Sodium 59.91mg 2%
Potassium 27.23mg 1%
Total Carbs 0.44g 0%
Sugars 0.15g 1%
Protein 1.08g 2%
Vitamin C 2.9mg 5%
Iron 0.2mg 1%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 51.59 Kcal (216 kJ)
Calories from fat 28.26 Kcal
% Daily Value*
Total Fat 3.14g 1%
Cholesterol 116.82mg 10%
Sodium 225.74mg 2%
Potassium 102.62mg 1%
Total Carbs 1.65g 0%
Sugars 0.57g 1%
Protein 4.08g 2%
Vitamin C 10.9mg 5%
Iron 0.6mg 1%
Calcium 21.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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