East Side Mario's Oven Roasted Tomato Linguine (Copycat) Recipe

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East Side Mario's Oven Roasted Tomato Linguine (Copycat)
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Ingredients:

Directions:

  1. Place chicken breast on grill and season with salt and pepper and grill until fully cooked. Once chicken is fully cooked, julienne 1/4 inch.
  2. While chicken is on grill, place sauté pan on stove and turn flame to medium heat.
  3. Place pasta in a pot of boiling salted water and cook to manufacturer's specifications.
  4. Allow pan to heat, add oil and place garlic and peppers in pan and sauté gently.
  5. When garlic is cooked, add julienned hot chicken breast.
  6. Ladle Alfredo sauce and sun-dried tomato pesto on top of pasta. Toss pasta thoroughly, add tomatoes and bring to a boil.
  7. Mix pasta thoroughly so that all pasta is coated with sauce.
  8. Transfer pasta to bowl, bringing chicken, peppers and tomatoes to the top for a colorful presentation.
  9. Garnish with parsley sprig and a pasta spoon.
  10. *If oven-roasted tomato is not available at your market you prepare them at home. Slice 6 roma tomatoes and place on a baking sheet. Spray with olive oil and sprinkle with salt and pepper. Bake for 30 minutes until the edges begin to brown. You can remove the skins if you like, but it is not necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1347.64 Kcal (5642 kJ)
Calories from fat 539.56 Kcal
% Daily Value*
Total Fat 59.95g 92%
Cholesterol 92.26mg 31%
Sodium 2694.25mg 112%
Potassium 1593.89mg 34%
Total Carbs 160.43g 53%
Sugars 25.76g 103%
Dietary Fiber 22.08g 88%
Protein 44.88g 90%
Vitamin C 663.1mg 1105%
Iron 3.9mg 22%
Calcium 492.8mg 49%
Amount Per 100 g
Calories 139.3 Kcal (583 kJ)
Calories from fat 55.77 Kcal
% Daily Value*
Total Fat 6.2g 92%
Cholesterol 9.54mg 31%
Sodium 278.49mg 112%
Potassium 164.75mg 34%
Total Carbs 16.58g 53%
Sugars 2.66g 103%
Dietary Fiber 2.28g 88%
Protein 4.64g 90%
Vitamin C 68.5mg 1105%
Iron 0.4mg 22%
Calcium 50.9mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.1
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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