Ease Chicken & Cheese Enchiladas Recipe

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Ease Chicken & Cheese Enchiladas
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Ingredients:

Directions:

  1. In a small bowl combine soup, milk& taco seasoning.
  2. Set aside.
  3. In medium bowl combine chicken, salsa, chillies and 2 tablespoons of the soup mixture.
  4. Spread about 1/3 cup of chicken mixture alonge one side of each tortilla.
  5. Roll and place seam side down in greased 3-quart oblong baking dish.
  6. Pour remaining soup mix over enchiladas.
  7. Sprinkle with cheese and cover wih foil.
  8. Bake at 375 deg F for 35 min.
  9. Until hot and bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 894.31 Kcal (3744 kJ)
Calories from fat 465.14 Kcal
% Daily Value*
Total Fat 51.68g 80%
Cholesterol 112.63mg 38%
Sodium 1845.91mg 77%
Potassium 804.82mg 17%
Total Carbs 66.67g 22%
Sugars 4.42g 18%
Dietary Fiber 3.19g 13%
Protein 43.08g 86%
Vitamin C 18.2mg 30%
Iron 4.1mg 23%
Calcium 359.8mg 36%
Amount Per 100 g
Calories 241.56 Kcal (1011 kJ)
Calories from fat 125.64 Kcal
% Daily Value*
Total Fat 13.96g 80%
Cholesterol 30.42mg 38%
Sodium 498.59mg 77%
Potassium 217.39mg 17%
Total Carbs 18.01g 22%
Sugars 1.19g 18%
Dietary Fiber 0.86g 13%
Protein 11.64g 86%
Vitamin C 4.9mg 30%
Iron 1.1mg 23%
Calcium 97.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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