Earthy Mashed Potatoes Recipe

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Earthy Mashed Potatoes
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Ingredients:

  • 2 lb large potatoes (any kind )
  • 1 cup whole milk
  • 1/2 stick (1/4 cup) unsalted butter
  • 1 tsp salt
  • 1/4 tsp white pepper

Directions:

  1. Put oven rack in middle position and preheat oven to 425°F.
  2. Wrap each potato in foil, then prick potatoes through foil several times with a fork. Bake potatoes until tender, 1 to 1 1/4 hours.
  3. Heat milk, butter, salt, and white pepper in a 3-quart heavy saucepan over moderate heat until butter is melted.
  4. While milk mixture heats, unwrap baked potatoes and, while still hot (use a kitchen towel to protect your hands or hold potatoes with tongs), pull off skin with a paring knife or halve unpeeled potatoes and scoop out flesh with a spoon, transferring it to a bowl. Discard skin.
  5. Force hot potatoes through ricer into hot milk mixture in pan and gently stir with a large heatproof rubber spatula just until combined.
  6. Cooks' note: Mashed potatoes are best served immediately but can be made 1 day ahead. Reheat, covered, in a heavy saucepan over low heat with 1/4 cup additional milk, stirring after potatoes are warm, until heated through; or in a baking dish, covered, in a moderate oven; or in a microwave, stirring halfway through heating, about 2 minutes total.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.64 Kcal (1757 kJ)
Calories from fat 206.89 Kcal
% Daily Value*
Total Fat 22.99g 35%
Cholesterol 62.23mg 21%
Sodium 734.96mg 31%
Potassium 868.54mg 18%
Total Carbs 48.5g 16%
Sugars 12.13g 49%
Dietary Fiber 6.84g 27%
Protein 6.67g 13%
Vitamin C 4.5mg 8%
Vitamin A 2.6mg 85%
Iron 2.3mg 13%
Calcium 150.6mg 15%
Amount Per 100 g
Calories 131.95 Kcal (552 kJ)
Calories from fat 65.06 Kcal
% Daily Value*
Total Fat 7.23g 35%
Cholesterol 19.57mg 21%
Sodium 231.11mg 31%
Potassium 273.11mg 18%
Total Carbs 15.25g 16%
Sugars 3.82g 49%
Dietary Fiber 2.15g 27%
Protein 2.1g 13%
Vitamin C 1.4mg 8%
Vitamin A 0.8mg 85%
Iron 0.7mg 13%
Calcium 47.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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