Double Spinach Dumplings Recipe

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Double Spinach Dumplings
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Ingredients:

Directions:

  1. Note: The zaar computer does not like this ingredient. Include this in recipe.
  2. 1/4 cup white snow fungus, soaked, chopped.
  3. Whisk the stock, potato starch, soy sauce, sugar, and salt together then set aside.
  4. In wok or skillet with oil over med high heat stir fry the fungus, mushrooms, water chestnuts, spinach, carrots and garlic for 3 minutes.
  5. Add shao shing, if using, and stock mixture.
  6. Stir until mixed and thickened.
  7. Stir in scallion and cilantro. Set filling aside to cool.
  8. Fill, roll, and steam dumplings.
  9. Quarter the dough and roll each quarter into fat cylinder. Cut each into 8 pieces [about 1 heaping tbsp each] Roll pieces into smooth balls.
  10. Lighltly oil a rolling pin and wok surface. Roll and press a ball to form a 4 inch circle. Bring edges up over filliing and pinch together. Pleat one side as you pinch to form a fat crescent. Repeat with rest.
  11. TO steam:.
  12. Lighly spray a bamboo steamer. Pour water into wok about 1 inch below where the steamer will sit. Bring to boil [keep hot water handy to replenish if needed].
  13. Place in steamer close but not touching. Cover with towel, fold a small square so it won't touch the dumplings, flame or heating element. Place lid over towel and steam for 4 minutes. You want them to be translucent.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.86 Kcal (213 kJ)
Calories from fat 20.37 Kcal
% Daily Value*
Total Fat 2.26g 3%
Sodium 912.17mg 38%
Potassium 62.95mg 1%
Total Carbs 6.56g 2%
Sugars 0.47g 2%
Dietary Fiber 0.54g 2%
Protein 0.45g 1%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 198 Kcal (829 kJ)
Calories from fat 79.31 Kcal
% Daily Value*
Total Fat 8.81g 3%
Sodium 3551.28mg 38%
Potassium 245.06mg 1%
Total Carbs 25.53g 2%
Sugars 1.85g 2%
Dietary Fiber 2.08g 2%
Protein 1.77g 1%
Vitamin C 4.9mg 2%
Vitamin A 0.3mg 3%
Iron 1.1mg 2%
Calcium 41.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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