Double-Baked Cheese Soufflé with Parmesan Cream Recipe

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Double-Baked Cheese Soufflé with Parmesan Cream
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Ingredients:

Directions:

  1. MAKE THE SOUFFLE Preheat the oven to 375°. Butter an 8-inch square glass baking dish and dust with Parmigiano-Reggiano. In a saucepan, melt the 6 tablespoons of butter. Whisk in the flour and garlic and cook over moderate heat for 2 minutes. Add the milk and whisk until thickened, 2 minutes. Discard the garlic. Add the Comté and the 1/2 cup of Parmigiano-Reggiano. Season with salt and white pepper. Transfer to a food processor and pulse until smooth. Add the yolks and pulse again; transfer the cheese mixture to a large bowl. Rinse out the food processor bowl.
  2. In a clean bowl, using an electric mixer, beat the egg whites at high speed until soft peaks form. Thoroughly fold the egg whites into the cheese mixture. Scrape the batter into the prepared dish and smooth the surface. Bake for about 30 minutes, until risen and golden. Let the soufflé cool for 10 minutes.
  3. MEANWHILE, MAKE THE PARMESAN CREAM In a saucepan, bring the cream and milk to a boil; transfer to the food processor. Add the Comté and the Parmigiano-Reggiano and let stand for 5 minutes. Process until smooth. Season with salt and white pepper.
  4. Turn on the broiler. Invert the soufflé onto a baking sheet and broil 8 inches from the heat for 30 seconds, until golden. Slice the soufflé and serve with the parmesan cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.93 Kcal (820 kJ)
Calories from fat 98.62 Kcal
% Daily Value*
Total Fat 10.96g 17%
Cholesterol 208.65mg 70%
Sodium 113.47mg 5%
Potassium 215.24mg 5%
Total Carbs 13.94g 5%
Sugars 3.84g 15%
Dietary Fiber 0.37g 1%
Protein 10.6g 21%
Vitamin C 0.4mg 1%
Iron 1.1mg 6%
Calcium 142.8mg 14%
Amount Per 100 g
Calories 116.47 Kcal (488 kJ)
Calories from fat 58.63 Kcal
% Daily Value*
Total Fat 6.51g 17%
Cholesterol 124.04mg 70%
Sodium 67.46mg 5%
Potassium 127.96mg 5%
Total Carbs 8.29g 5%
Sugars 2.28g 15%
Dietary Fiber 0.22g 1%
Protein 6.3g 21%
Vitamin C 0.2mg 1%
Iron 0.7mg 6%
Calcium 84.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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