Diabetic Hot Dark Chocolate Mix Recipe

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Diabetic Hot Dark Chocolate Mix
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Ingredients
6
Count
Nutrition
81
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine ingredients in storage container. Stir it up until it looks like hot chocolate mix.
  2. When serving, scoop 3-4 table spoons of mixture into a mug and add boiling water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.54 Kcal (337 kJ)
Calories from fat 27.17 Kcal
% Daily Value*
Total Fat 3.02g 5%
Cholesterol 5.52mg 2%
Sodium 65.82mg 3%
Potassium 105.99mg 2%
Total Carbs 9.65g 3%
Sugars 3.91g 16%
Dietary Fiber 0.11g 0%
Protein 1.95g 4%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 477.77 Kcal (2000 kJ)
Calories from fat 161.17 Kcal
% Daily Value*
Total Fat 17.91g 5%
Cholesterol 32.73mg 2%
Sodium 390.43mg 3%
Potassium 628.73mg 2%
Total Carbs 57.23g 3%
Sugars 23.21g 16%
Dietary Fiber 0.65g 0%
Protein 11.55g 4%
Vitamin C 3mg 1%
Iron 0.8mg 1%
Calcium 362.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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