Directions:
- In 2-quart saucepan, heat milk to simmering over medium heat.
- With wire whisk, stir in cocoa, sugar, chocolate, and vanilla. Heat mixture 3 minutes or until chocolate melts, stirring occasionally.
- Pour into warm mugs to serve.
- Variations:.
- Mexican Hot Chocolate:
- Prepare Hot Dark Chocolate as above, but add 1 cinnamon stick (3 inches long) to milk in step 1.
- Coffee-Spiked Hot Chocolate:.
- Prepare Hot Dark Chocolate as above, but stir 1/4 cup strong coffee(I use decaf) into chocolate mixture just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.46 Kcal (567 kJ) | ||
| Calories from fat | 30.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 5% | |
|---|---|---|---|
| Cholesterol | 4.02mg | 1% | |
| Sodium | 71.72mg | 3% | |
| Potassium | 362.34mg | 8% | |
| Total Carbs | 21.08g | 7% | |
| Sugars | 17.74g | 71% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 6.09g | 12% | |
| Iron | 1.3mg | 7% | |
| Calcium | 209.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 74.02 Kcal (310 kJ) | ||
| Calories from fat | 16.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 5% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 1% | |
| Sodium | 39.19mg | 3% | |
| Potassium | 197.99mg | 8% | |
| Total Carbs | 11.52g | 7% | |
| Sugars | 9.69g | 71% | |
| Dietary Fiber | 1.01g | 7% | |
| Protein | 3.33g | 12% | |
| Iron | 0.7mg | 7% | |
| Calcium | 114.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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