Diabetic Cafe au Lait Recipe

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Diabetic Cafe au Lait
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Ingredients:

Directions:

  1. Place coffee granules into coffee cup/mug.
  2. In small saucepan, heat milk, sweet-n-low, and cinnamon over medium-low heat until it reaches a simmer.
  3. Pour into coffee cup, stir well and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.59 Kcal (383 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 4.94mg 2%
Sodium 128.88mg 5%
Potassium 448.17mg 10%
Total Carbs 13.63g 5%
Sugars 12.36g 49%
Dietary Fiber 0.34g 1%
Protein 7.56g 15%
Vitamin C 2.5mg 4%
Iron 0.1mg 1%
Calcium 511.8mg 51%
Amount Per 100 g
Calories 36.83 Kcal (154 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 1.99mg 2%
Sodium 51.83mg 5%
Potassium 180.24mg 10%
Total Carbs 5.48g 5%
Sugars 4.97g 49%
Dietary Fiber 0.14g 1%
Protein 3.04g 15%
Vitamin C 1mg 4%
Calcium 205.8mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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