Cafe Au Lait Recipe

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Cafe Au Lait
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Minutes

Ingredients:

Directions:

  1. In a small saucepan over medium-low heat, heat the milk, sugar and cinnamon mixture until it simmers.
  2. Place the coffee granules in a mug; add the hot milk and stir until blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.83 Kcal (460 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 4.94mg 2%
Sodium 130.22mg 5%
Potassium 454.56mg 10%
Total Carbs 18.33g 6%
Sugars 17.02g 68%
Dietary Fiber 0.34g 1%
Protein 7.56g 15%
Vitamin C 2.5mg 4%
Iron 0.1mg 1%
Calcium 515.8mg 52%
Amount Per 100 g
Calories 43.33 Kcal (181 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 1.95mg 2%
Sodium 51.38mg 5%
Potassium 179.35mg 10%
Total Carbs 7.23g 6%
Sugars 6.71g 68%
Dietary Fiber 0.14g 1%
Protein 2.98g 15%
Vitamin C 1mg 4%
Iron 0.1mg 1%
Calcium 203.5mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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