Directions:
- Take the herbs and place in pot with other ingredients.
- Pour boiling water over and steep for 5 minutes. Drink up.
- The herbs may include such things as mint, rosemary, tarragon, lemon balm, sage, lavender flowers.
- Notes.
- The Zest should read grated Citrus Rind but the computer doesn't like the rind part.
- Use either the cinnamon stick, lemongrass, cardamon pod or star anise. There was no neat way to do that so I included that instruction here.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.3 Kcal (1 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.04mg | 0% | |
| Potassium | 2.67mg | 0% | |
| Calcium | 24.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 0.11 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.89mg | 0% | |
| Potassium | 1mg | 0% | |
| Calcium | 9.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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