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Design Your Own Herbal Tisane
 
recipe image
Prep Time: 0 Minutes
Cook Time: 5 Minutes
Ready In: 5 Minutes
Servings: 2
Herbal Tea. You can choose any combination of herbs.
Ingredients:
1/4 cup fresh herb, chopped
1 -2 teaspoon grated gingerroot or 1 -2 teaspoon citrus zest, grated, see note
1 inch piece cinnamon sticks or 1 inch lemongrass
1 cardamom pods or 1 star anise, see note
2 cups boiling water
Directions:
1. Take the herbs and place in pot with other ingredients.
2. Pour boiling water over and steep for 5 minutes. Drink up.
3. The herbs may include such things as mint, rosemary, tarragon, lemon balm, sage, lavender flowers.
4. Notes.
5. The Zest should read grated Citrus Rind but the computer doesn't like the rind part.
6. Use either the cinnamon stick, lemongrass, cardamon pod or star anise. There was no neat way to do that so I included that instruction here.
By RecipeOfHealth.com