Decked-Out Dates Recipe

Posted by
Rate It!
Decked-Out Dates
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut a lengthwise slit down the center of 24 seedless dates, forming a pocket. Stuff with toasted walnut halves and thin shavings of manchego cheese.
  2. *You can make this recipe ahead of time and store the dates in the refrigerator. Before serving, let stand at room temperature for 30 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1595.52 Kcal (6680 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.76mg 0%
Potassium 4008.96mg 85%
Total Carbs 432g 144%
Sugars 380.16g 1521%
Dietary Fiber 40.32g 161%
Protein 11.52g 23%
Iron 5.8mg 32%
Calcium 368.6mg 37%
Amount Per 100 g
Calories 277 Kcal (1160 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 696mg 85%
Total Carbs 75g 144%
Sugars 66g 1521%
Dietary Fiber 7g 161%
Protein 2g 23%
Iron 1mg 32%
Calcium 64mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 31.1
    Points
  • 45
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top