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Dark Chocolate-Lime Souffles Recipe

Dark Chocolate-Lime Souffles Recipe

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Ingredients:

Serving

2/3 cup sugar
2 tbsp grated lime peel
10 oz bittersweet or semisweet chocolate, chopped
5 large eggs, separated, room temperature
1/8 tsp salt
1/2 cup semisweet chocolate chips
1 cup chilled whipping cream
1 1/2 tbsp fresh lime juice

Directions:

Preheat oven to 400°F. Place six 3/4-cup soufflé dishes on baking sheet. Mash sugar and lime peel in small bowl. Place chopped chocolate in medium bowl set over saucepan of simmering water; stir until melted. Remove from over water; whisk in egg yolks, salt, and 2 tablespoons lime sugar (mixture will become thick). Beat egg whites in large bowl to soft peaks; add 2 tablespoons lime sugar and beat until stiff but not dry. Whisk 1/3 of whites into chocolate mixture to lighten; fold in remaining whites in 2 additions. Fold in chocolate chips. Spoon mixture into dishes, dividing equally. Bake until softly set and puffed, about 14 minutes.
Meanwhile, whip cream, fresh lime juice, and 4 tablespoons lime sugar to peaks in medium bowl.
Top soufflés with whipped cream mixture. Sprinkle with additional lime sugar.
Nutritional analysis per serving: 593 calories, 43.6 g fat (23.1 g saturated fat), 231.0 mg cholesterol, 56.9 g carbs, 4.4 g dietary fiber, 47.4 g total sugars, 52.5 g net carbs, 10.1 g protein Nutritional analysis provided by Self

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	416.77 Kcal (1745 kJ)
Calories from fat	201.82 Kcal
		% Daily Value*
Total Fat	22.42g	34%
Cholesterol	185.23mg	62%
Sodium	148.93mg	6%
Potassium	86.71mg	2%
Total Carbs	54.94g	18%
Sugars	44.55g	178%
Dietary Fiber	2.08g	8%
Protein	7.28g	15%
Vitamin C	2.8mg	5%
Iron	2.5mg	14%
Calcium	71.6mg	7%

Amount Per 100 g
Calories	276.11 Kcal (1156 kJ)
Calories from fat	133.7 Kcal
		% Daily Value*
Total Fat	14.86g	34%
Cholesterol	122.71mg	62%
Sodium	98.66mg	6%
Potassium	57.45mg	2%
Total Carbs	36.4g	18%
Sugars	29.51g	178%
Dietary Fiber	1.38g	8%
Protein	4.83g	15%
Vitamin C	1.8mg	5%
Iron	1.7mg	14%
Calcium	47.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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