Danish Pancakes / Crepes Recipe

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Danish Pancakes / Crepes
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Minutes

Ingredients:

Directions:

  1. Add all ingredients (except oil) to a bowl and mix well until all clumps are gone.
  2. Let sit for 20 minutes (this step can be omitted if you are short of time).
  3. Add a bit of oil to a non-stick skillet and heat until medium warm.
  4. Tilt the pan approx 90 degrees and pour batter from the top. The batter wil run down and fill the pan. You can also pour the batter in the middle of the pan and quickly make cirkeling motions to distribute the batter all over the pan. The goal is to have as thin a batter layer as possible.
  5. Cook until the pancake is a bit stiff and flip over, cook for another 1 minute The pancake should be light brown on both sides.
  6. Remove and repeat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.88 Kcal (1260 kJ)
Calories from fat 73.19 Kcal
% Daily Value*
Total Fat 8.13g 13%
Cholesterol 127.34mg 42%
Sodium 233.52mg 10%
Potassium 239.13mg 5%
Total Carbs 43.7g 15%
Sugars 5.19g 21%
Dietary Fiber 1.57g 6%
Protein 12.06g 24%
Vitamin C 0.1mg 0%
Iron 1.2mg 7%
Calcium 141.4mg 14%
Amount Per 100 g
Calories 167.95 Kcal (703 kJ)
Calories from fat 40.86 Kcal
% Daily Value*
Total Fat 4.54g 13%
Cholesterol 71.08mg 42%
Sodium 130.35mg 10%
Potassium 133.48mg 5%
Total Carbs 24.39g 15%
Sugars 2.9g 21%
Dietary Fiber 0.88g 6%
Protein 6.73g 24%
Iron 0.7mg 7%
Calcium 78.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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