Directions:
- In a small saucepan, combine 1/2 cup sugar, 5 tablespoons flour and a pinch of salt. Stir in milk, a little at a time, until smooth. Bring to a boil over medium heat, stirring constantly.
- Boil for 1 minute, then pour a small amount of hot liquid into the 2 egg yolks, and stir. Then return now heated egg yolks to saucepan and stir until mixture starts to bubble again. Remove from heat and add vanilla. Cover and chill in refrigerator till ready to use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.97 Kcal (1746 kJ) | ||
| Calories from fat | 82.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.21g | 14% | |
|---|---|---|---|
| Cholesterol | 168.58mg | 56% | |
| Sodium | 978.55mg | 41% | |
| Potassium | 492.57mg | 10% | |
| Total Carbs | 66.27g | 22% | |
| Sugars | 41.92g | 168% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 16.03g | 32% | |
| Iron | 2.4mg | 13% | |
| Calcium | 393.4mg | 39% | |
| Amount Per 100 g | |||
| Calories | 116.2 Kcal (487 kJ) | ||
| Calories from fat | 23.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 14% | |
|---|---|---|---|
| Cholesterol | 46.98mg | 56% | |
| Sodium | 272.69mg | 41% | |
| Potassium | 137.26mg | 10% | |
| Total Carbs | 18.47g | 22% | |
| Sugars | 11.68g | 168% | |
| Dietary Fiber | 0.72g | 10% | |
| Protein | 4.47g | 32% | |
| Iron | 0.7mg | 13% | |
| Calcium | 109.6mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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